Solutions has been part of the Mackay community for over 24 years. We understand that the words 'exercise' and 'gym' can be scary, especially for the people who need it most. We continually strive to create a welcoming atmosphere that allows people of all fitness levels and abilities to feel comfortable and capable of achieving their personal best.
What we do:
- We offer a comprehensive and balanced timetable of Les Mills group fitness aerobic and cycling classes, GRIT 30 minute high intensity interval training workouts and water based hydro workouts
- We have a fully equipped gym and cardio area with enough space and equipment for everyone
- Solutions has a team of fully qualified and registered personal trainers ready to help you achieve your health and fitness goals
- Our indoor heated Magnapool uses magnesium mineral salts instead of chlorine. It is available for hydrotherapy sessions, water workouts, children's swimming lessons or just to relax and rejuvenate after your workout
- We offer healthy living programs tailored to meet your individual needs incorporating both nutritional guidance and exercise
- We offer casual visits, 7 day passes, 10 and 20 session passes as well as a full range of membership options
- Experience an environment where your body can react naturally to exercise in fresh air with lots of ventilation - no aircon
- Childminding available Monday to Saturday morning and Monday to Thursday afternoons
We'd love to help you start or continue your health & fitness journey.
Facilities
- Fully equipped gym
- Les Mills Group Fitness
- GRIT Series high intensity interval training
- RPM indoor cycling studio
- Indoor heated pool and water workouts
- Mass Nutrition supplements
- Childminding
- Free off-street car parking
Solutions Health & Fitness Club has a wide range of facilities and services of the highest quality.
- Air Conditioning
- Boxing
- Cardio Theatre
- Changing Rooms
- Child Care
- Conditioning Machines
- Ellipticals
- Free Weights
- Group Cycling
- Les Mills
- Personal Training
- Pool
- Rowing Machines
- Spin Classes
- Step Aerobics
- Treadmills
- Weight Loss Programs
- Kids Fitness
- Showers
- Parking
- Swiss Balls
- Group Fitness
*Facilities and services may differ slightly from those listed. Please contact Solutions Health & Fitness Club if you wish to learn more about which services they currently offer.
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e.g: 100 george st sydney nsw 2000 australia