Located in Annangrove, Camden, Gladesville, Narellan, Northmead, Seven Hills & Sydney CBD.
Our aim is to provide a modern, non intimidating environment in which our members can enjoy the very best in lifestyle and fitness facilities. Our results based programs are guaranteed to be cost effective and will help you achieve great results regardless of your age, shape or fitness levels.
We are located in Gladesville - Annangrove - Camden - Narellan - Northmead - Seven Hills - Sydney CBD in Sydney and have gained a reputation as Australia's Friendliest Fitness Centres and as one of Sydney's premier independently owned Health Clubs.
Our clubs are small and non intimidating with all the facilities and services you would expect form much larger fitness centres at a fraction of the cost. Our unique service and personal touch can only be found at a Plus Health Club. We guarantee you we have the right mix of facilities and service to help you every step of the way. Our team of fitness professionals are dedicated to helping you reach your health goals in a fun and simple way to make exercise a part of your regular lifestyle.
No Hidden Extras - your membership includes
FREE Fitness Assessments & Programs every eight weeks
Unlimited use of all Classes & facilities
FREE Introductory Personal Training Session
FREE Child Minding
Lockers & Showers
FREE Membership Time hold (up to 3 months)
Group Fitness
Plus fitness runs a huge variety of Fitness Classes including the world leading Les Mills Programs such as Pump, Balance, Attack, Step & Combat as well as classes that include Aqua Fitness, Self Defence, Kids Fitness, Seniors Classes, Pole Dancing, Cardio Salsa, Fit Boxing and many more. Please check individual clubs for classes and times.
Classes provide a fun and social atmosphere while delivering excellent results. They are suitable for any fitness level so please talk to our staff who will recommend a class that is suitable for you.
Fitness 4 Kidz
We've got the kids covered with a massive range of classes & activities for kids. This includes our FREE Child Minding & kids activities as well as Junior Gym memberships, Fitness Clsses, Dance lessons & Martial Arts. Our aim is to get kids active & put the fun into exercise.
Older Adults
Plus Fitness offers arrange of low impact classes for seniors. These classes are designed to introduce all the benefits of regular exercise to the people who need it the most.
Personal Training
Personal Training is an important part of our exercise planning. Up to 80% of people drop out in the first 8 weeks. Personal Training will stop this. We recommend Personal training to all new members for the first 10 weeks to help form the habit of exercise & achieve fast results.
Boot Camp
Join us for 6 Weeks of clean dirty fun with our popular military style back to basics outdoor exercise program. Boot Camp is guaranteed to get you fast results.
Plus Fitness Northmead has a wide range of facilities and services of the highest quality.
- Aerobics
- Air Conditioning
- Boxing
- Cardio Theatre
- Changing Rooms
- Child Care
- Conditioning Machines
- Ellipticals
- Kickboxing
- Les Mills
- Martial Arts
- Massage
- Nutrition Programs
- Personal Training
- Physio/Sports Therapy
- Pilates
- Pool
- Pro-Shop
- Rowing Machines
- Steam Room
- Spin Classes
- Sports Specific Training
- Squash
- Step Aerobics
- Step Machines
- Tanning
- Tennis
- Treadmills
- Weight Loss Programs
- Yoga
- Other
*Facilities and services may differ slightly from those listed. Please contact Plus Fitness Northmead if you wish to learn more about which services they currently offer.
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