THE PEAK VISION
Peak Fitness Studio isn't a gym - step inside the door and you'll quickly find out why we're different from any other training facility you've been to before. We have limited membership numbers. We give you personal service. We're an immaculate, spacious studio with the best equipment you'll find anywhere. We're passionate about results and we're a great community of like-minded people who want to help people take their health & fitness to the next level
SMALL, PRIVATE, UNIQUE
We're a state of the art private fitness studio and we're 100% focused on you and your goals. Our small group sessions are designed for every fitness level, any age and all shapes and sizes - your workout is tailored to you! It's personal training but in a small group - you get all the benefits of having your own trainer but at a fraction of the cost.
PROGRESS AT YOUR PACE
When you join Peak Fitness, you'll get a full body analysis including a body fat calculation. We'll then suggest an achievable training and nutrition program that will get you long lasting results. We want you to enjoy the journey and succeed, so we monitor your progress monthly and give you feedback on what's going well and what may need a little extra focus. But remember - the journey is yours to take as fast or as slow as you want, and we're behind you every step of the way.
SHORT, INTENSE, BACK-TO-BACK SESSIONS
Most of our sessions are just 30 minutes long but they pack a powerful punch! While we run them back-to-back, you can design your own 60 or 90 minute combo session. You'll get a different workout each time you come and because our sessions are small, you get extra attention from our qualified instructors.
No two sessions are the same because the participants determine the direction that the session will take.
No time to train? Drop in as your passing and jump into a 30 minute power session.
MISSED A CYCLE SESSION? CREATE YOUR OWN!
If you can't make it to one of our regular cycle sessions - we've got you covered! Just book a bike for your personal ride, set your grade and our virtual instructor will make sure you work up a sweat!
Virtual Active helps you to escape to any of a number of riding destinations from around the world!
DYNAMIC TRAINING ZONES
Our training zones are designed to work every part of your body. From high intensity cardio to core strength and resistance workouts, with our state of the art equipment there's an exercise to suit everyone. Book your sessions in advance so you can plan your week for a complete body workout.
MYZONE
With the MyZone fitness monitor (the latest in fitness technology), you'll be able to check how hard you're working and compare your exercise intensity with the rest of the group - during and after the session. Available in our Cycle Studio and our Group Modular space, with MyZone you'll get the most out of each session.
But MyZone doesn't just track your effort level at Peak - it tracks the intensity and duration of your activity whenever you wear it and with MyZone online you can check your activity and track and analyse your food intake.
Peak Fitness Studio has a wide range of facilities and services of the highest quality.
- Air Conditioning
- Changing Rooms
- Conditioning Machines
- Free Weights
- Group Cycling
- Personal Training
- Pilates
- Rowing Machines
- Stationary Cycling
- Treadmills
- Weight Loss Programs
- Yoga
- Freestyle Classes
- Showers
- Functional Training
- Parking
- Dumbells
- Swiss Balls
- Group Fitness
*Facilities and services may differ slightly from those listed. Please contact Peak Fitness Studio if you wish to learn more about which services they currently offer.
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e.g: 100 george st sydney nsw 2000 australia
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