Fernwood Women's Health Club Woden
Join the Wonderful Women of Woden in a fun, supportive, all female environment. Get fit, tone up and lose weight with us
Nearby Suburbs: Chifley, Garran, Hughes, Lyons, Mawson, O'malley, Pearce, Phillip, Weston Creek, Woden
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One on One Personal Training Sessions - Strength Training for Women
Fernwood Womens Health Club in Woden offers women of all ages, shapes and sizes the chance to exercise their mind and body in a friendly and motivational environment, with a huge range of fitness classes and a huge range of weights equipment specially designed to help you achieve your health and fitness goals.
Fernwood Womens Health Club is a Women Only health club and part of the largest fitness chain in Australia. Members have reciprocal rights at over 60 Fernwood Fitness Centres Australia wide Being a female only environment means we can provide a more friendly, caring and supportive atmosphere giving you every chance of achieving your health and fitness goals. Our equipment and programs are designed with women in mind which means you get a safer, more effective workout.
Membership privileges include the convenience of -
Complimentary Face Towels, Shower Facilities, Breakfast, Tea and Coffee.
Fernwood provide diverse programs to suit all ages and fitness levels which include:
Power Plate - 12 Week PowerSlim Program - Exclusive to Fernwood Woden
Cell IQ - Revolutionary Laser Technology to Target Stubborn Trouble Spots
Les Mills Group Fitness Classes from beginner to advanced
Les Mills GritStrength High Intensity Training Classes
Get Foxy 12 Week Challenge
Beach Bod Boost 8 Week Challenge
Operation Wedding Dress 12 Week Challenge
Military Miss Bootcamp
30 Minute Circuit Work Outs
Food Coaching with Qualified Nutritionist
Weight Loss Programs
Day Spa - Full Range of Beauty Services Offered
Qualified Beauty Therapists
Gift Vouchers Available
Foxtel and Internet
Hairdryers and Straighteners
Complimentary Breakfast, Tea and Coffee
Special Activities (eg. Motherâ€™s Day Fun Run)
Fernwood Women's Health Club Woden has a wide range of facilities and services of the highest quality.
- Air Conditioning
- Beauty Therapy
- Cardio Theatre
- Changing Rooms
- Child Care
- Circuit Training
- Conditioning Machines
- Free Weights
- Ladies Only
- Les Mills
- Nutrition Programs
- Personal Training
- Spin Classes
- Stationary Cycling
- Weight Loss Programs
- Freestyle Classes
*Facilities and services may differ slightly from those listed. Please contact Fernwood Women's Health Club Woden if you wish to learn more about which services they currently offer.
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