Sick and tired of going it alone when it comes to losing weight and keeping it off?.. We hear you. At Full Circle Fitness, we have a bunch of local people from South Yarra, just like you who have walked the same path.
This path has included:
- dragging themselves to a big gym and pushed and pulled and even grunted a couple of times. After all that work..... NO RESULTS
- trying low carb diets that gave them terrible headaches and constant hunger pains.
- trying the home workout option but found that the bands and balls just collected dust in the spare room. NO RESULTS
- giving weight loss centres a go only to find that they got lost in a maze of point scoring and yo-yo weight gain.
- tried workout videos that they were supposed to follow in their living room but the boredom and lack of motivation made it unbearable ..... no wonder no-one gets any results with those things
Collectively, our clients have tried it all and:
NONE OF IT HAS WORKED!
Not only have most people trying to lose weight and tone up been given the wrong information, they have also been left to sift through this pile of mis-information by themselves.
Full Circle Fitness has personal trainers that are all about helping regular people get amazing results the quickest way possible. No tricks, no products, no gimmicks.
We have a team of personal trainers in our South Yarra Personal Training Studio that are seriously committed to getting big results with every client. What we do is fuse cutting-edge SCIENCE with FUN and challenging full-body exercise techniques so your body will transform at a rapid rate...
We also apply the right mindset, energy and world class motivation along with guidance, instruction and complete support to give you a training experience with unsurpassable results (This means you will look great NO MATTER WHAT KIND OF GENETICS YOU HAVE).
We also constantly SWITCH-UP the personal training sessions so you never get bored with the workouts, your body never adapts and you continue to make non-stop progress at a rapid rate... we will literally "trick" your body into shape...
Here is what personal training with Full Circle Fitness involves:
- Weekly Personal Training Sessions in our boutique Personal Training Studio You'll receive personal trainer-supervised workouts on a weekly basis that'll constantly drive you towards your ideal body as FAST as possible.
- Motivation - Your personal trainer will motivate you every single time you come in for a personal training session so reaching your fitness goals will be EASY (Without this external motivation, it is EXTREMELY difficult for most people to get into shape.)
- Guidance - During your personal training session we'll practically guide you by the hand through the entire process (All you have to do is show up and you get one of the most fat-melting and muscle-toning workouts available anywhere, practically on auto-pilot.)
- Instruction - Our personal trainers will show you EXACTLY how to do every exercise SAFE and correctly (you won't be one of the countless people wasting their time using ineffective and dangerous exercise form.)
- Support - We will give you mental, physical and emotional support which is CRUCIAL in making consistent progress (When most people start an exercise program on their own they quit within 60 days... our personal trainers are here to make sure this DOESN'T happen to YOU.)
- Accountability - We'll MAKE SURE you show up to your personal training sessions, which makes getting into shape practically inevitable (Getting to the studio is half the battle.)
- Nutritional Instruction - You'll discover which foods to eat and which foods to stay away from (It's probably NOT the foods you think)
- Fun Workouts - If you don't enjoy something you probably won't stick with it... so we make SURE you have a damn good time during your personal training session (You're actually gonna LOOK FORWARD to training for once!)
- Push you when you need it - Let face it, everybody has days where they're not feeling 100%, even the best of us. That's why we're here to lift you up, cheer you on and give you a kick in the BUTT when you need it. (We're here to make sure you ALWAYS rise to the occasion and maximize every single training session... this just isn't possible without a personal trainer.)
Full Circle Fitness has a wide range of facilities and services of the highest quality.
- Cardio Theatre
- Changing Rooms
- Circuit Training
- Conditioning Machines
- Free Weights
- Nutrition Programs
- Personal Training
- Sports Specific Training
- Stationary Cycling
*Facilities and services may differ slightly from those listed. Please contact Full Circle Fitness if you wish to learn more about which services they currently offer.
Enter your address below to get directions straight from your house to Full Circle Fitness!
e.g: 100 george st sydney nsw 2000 australia