About Crunch
Crunch is the original
No Judgements gym that started 21 years ago in New York USA. Now 20 unique gyms across the US, Crunch opens up its first gym in Chatswood, Sydney! World famous for fusing entertainment with fitness, Crunch is here to make a bench impression in Australia.
At Crunch Liverpool....
- Massive 1,800 Square Metres
- Group Exercise Studio and loads of Classes
- 80 Pieces Of Cardio Equipment
- Tons Of Resistance Equipment and Free Weights
- TRX, Kettlebells, Power Lifting, Olympic Rings, Boxing
- Power 1/2 Hour Circuit
- PT Bar and Nutrition
- Luxury Changing Amenities
- Free Parking
The Crunch Philosophy
There are no judgments here - No too much or not enough. No glares of disapproval. Here we keep open minds. We are nurturers. We seek only to encourage, empower and entertain. There is no one type. There is no one reason. There is no one way. What we are is a diverse community; what we have is a culture of fun; what there
is, is room for everyone: all kinds of people with all kinds of goals who've chosen to come reach them with us.
Classes
At Crunch, we're constantly dreaming up wild new classes to bring to our members. We've done this from day one and it's the hallmark of our approach to fitness - make 'em sweat and make it fun! To keep things easy we've created three categories and listed some examples of classes to give you an idea of how we fuse Group Fitness and Personal Training to give you a great variety of classes: Action Sports, Chill Outs and Dance Rhythms.
Action Sports Classes:
TRX, 360Warrior, Tabata, Body Ripped, Fight Fit, Insanity, Tabata
Chill Outs Classes:
Fat Burning Pilates, Yoga
Dance Rythms:
Zumba, Hip Hop, Burlesque Dolls, Bellydance
Training
Training
Enjoy tons of state-of-the-art equipment and programs that keep you from getting bored. Expect innovation and some fun 30 minute express circuits, a cardio lane plus a variety of functional strength and cardio training toys.
Personal Training
With personal training it's 100% all about you. We want to know what motivates you -what makes you hot and what turns you off. Do you want to be the strongest person in the Universe? Or are you just sick of yawning through your workout routine? Whether you're training for a Triathlon or you have a 10-year reunion on the horizon, we can find the perfect personal trainer to help you reach your goals.
PT Bar
A relaxed and welcomed spot for you to talk to our personal trainers and get advice on your training programs and nutritional requirements.
Online Fitness & Nutrition
We have a secret weapon in our online nutrition and fitness program. Powered by worldwide leaders in nutrition, dotFit and the National Academy of Sports Medicine you can take the guess work out of achieving your goals.
Crunch Fitness Liverpool has a wide range of facilities and services of the highest quality.
- Air Conditioning
- Boxing
- Cardio Theatre
- Changing Rooms
- Circuit Training
- Conditioning Machines
- Ellipticals
- Free Weights
- Nutrition Programs
- Personal Training
- Pilates
- Stationary Cycling
- Step Machines
- Treadmills
- Weight Loss Programs
- Yoga
- Freestyle Classes
- Zumba
*Facilities and services may differ slightly from those listed. Please contact Crunch Fitness Liverpool if you wish to learn more about which services they currently offer.
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e.g: 100 george st sydney nsw 2000 australia
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